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Aromatic Red Lentil and Spinach Dal

Aromatic Red Lentil and Spinach Dal

Nutritious red lentils combined with fresh spinach for a vibrant and filling plant-based meal.

⏱ 10 min prep · 30 min cookServes 4410 cal · 22g proteinvegangluten freedairy freehigh protein

Ingredients

  • 1.5 cup lentils (dry)
  • 3 cup baby spinach
  • 1 count yellow onion
  • 3 clove garlic
  • 1 tsp turmeric
  • 1 tsp cumin
  • 4 cup vegetable broth
  • 1 tbsp olive oil

Instructions

  1. 1

    Sauté onion and garlic in olive oil until translucent.

  2. 2

    Stir in turmeric and cumin.

  3. 3

    Add lentils and vegetable broth, then simmer for 25 minutes.

  4. 4

    Fold in fresh spinach until wilted.

  5. 5

    Serve hot.

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Aromatic Red Lentil and Spinach Dal — SimplyPlate · SimplyPlate