
Smoky Black Bean Burgers
Crisp-edged veggie burgers that hold together and actually satisfy.
⏱ 15 min prep · 12 min cookServes 4460 cal · 17g proteinvegetariandairy free
Ingredients
- 2 can black beans (canned)
- 80 g panko breadcrumbs
- 1 count eggs
- 0.5 count red onion
- 2 tsp smoked paprika
- 1.5 tsp cumin
- 4 count burger buns
- 1 count avocado
- 80 ml salsa
- 30 ml vegetable oil
Instructions
- 1
Mash beans, leaving some texture; mix with panko, egg, minced onion, and spices.
- 2
Form 4 patties; chill 10 minutes if soft.
- 3
Pan-fry 4–5 minutes per side until crusty.
- 4
Serve on buns with avocado and salsa.
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