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Smoky Black Bean Burgers

Smoky Black Bean Burgers

Crisp-edged veggie burgers that hold together and actually satisfy.

⏱ 15 min prep · 12 min cookServes 4460 cal · 17g proteinvegetariandairy free

Ingredients

  • 2 can black beans (canned)
  • 80 g panko breadcrumbs
  • 1 count eggs
  • 0.5 count red onion
  • 2 tsp smoked paprika
  • 1.5 tsp cumin
  • 4 count burger buns
  • 1 count avocado
  • 80 ml salsa
  • 30 ml vegetable oil

Instructions

  1. 1

    Mash beans, leaving some texture; mix with panko, egg, minced onion, and spices.

  2. 2

    Form 4 patties; chill 10 minutes if soft.

  3. 3

    Pan-fry 4–5 minutes per side until crusty.

  4. 4

    Serve on buns with avocado and salsa.

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Smoky Black Bean Burgers — SimplyPlate · SimplyPlate