Black Bean Quesadillas

Name: Black Bean Quesadillas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: mexican
Ingredients: 4 count flour tortillas; 1 can black beans (canned); 140 g cheddar cheese; 1 tsp cumin; 0.5 tsp smoked paprika; 120 ml salsa; 60 g sour cream (optional); 15 ml vegetable oil

Crispy tortillas full of melty cheddar and smoky black beans. Ten-minute lunch, zero complaints.

⏱ 5 min prep · 10 min cookServes 2510 cal · 21g proteinvegetariankid friendly

Ingredients

4 count flour tortillas
1 can black beans (canned)
140 g cheddar cheese
1 tsp cumin
0.5 tsp smoked paprika
120 ml salsa
60 g sour cream (optional)
15 ml vegetable oil

Instructions

1
Mash drained beans with cumin and paprika.
2
Spread beans and cheddar over half of each tortilla; fold.
3
Toast in a lightly oiled pan 2–3 minutes per side until crisp and melty.
4
Cut into wedges; serve with salsa and sour cream.

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