Cajun Shrimp And Bell Pepper Bowl

Name: Cajun Shrimp And Bell Pepper Bowl
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 servings
Cuisine: cajun
Ingredients: 2 lb shrimp; 2 cup brown rice; 2 count red bell pepper; 1 count yellow onion; 2 tbsp cajun seasoning; 2 tbsp olive oil

Spicy blackened shrimp served with sautéed bell peppers and onions over a bed of fluffy brown rice.

⏱ 10 min prep · 12 min cookServes 4410 cal · 32g proteingluten freespicyhigh protein

Ingredients

2 lb shrimp
2 cup brown rice
2 count red bell pepper
1 count yellow onion
2 tbsp cajun seasoning
2 tbsp olive oil

Instructions

1
Cook brown rice according to package instructions.
2
Slice peppers and onions into thin strips.
3
Toss shrimp with half of the cajun seasoning.
4
Sauté onions and peppers in olive oil until soft, then remove from pan.
5
Cook shrimp in the same pan until pink and opaque.
6
Divide rice into bowls and top with vegetables and shrimp.

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