Chicken Teriyaki Bowls

Name: Chicken Teriyaki Bowls
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: japanese
Ingredients: 700 g chicken thighs; 120 ml teriyaki sauce; 300 g white rice; 1 count broccoli; 0.5 bunch scallions; 10 g sesame seeds; 25 ml vegetable oil

Glazed chicken thighs over rice with charred broccoli.

⏱ 10 min prep · 20 min cookServes 4590 cal · 40g proteindairy freekid friendlyhigh protein

Ingredients

700 g chicken thighs
120 ml teriyaki sauce
300 g white rice
1 count broccoli
0.5 bunch scallions
10 g sesame seeds
25 ml vegetable oil

Instructions

1
Sear chicken pieces until browned and cooked through.
2
Add teriyaki sauce; bubble to a glaze.
3
Char broccoli florets in a hot pan.
4
Serve over rice with scallions and sesame.

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