Crispy Air Fryer Cod And Zucchini
Light, crispy panko-crusted cod fillets paired with tender zucchini spears for a healthy, high-protein dinner.
⏱ 10 min prep · 12 min cookServes 2410 cal · 44g proteinpescatarian okhigh protein
Ingredients
- 2 count cod fillet
- 0.5 cup panko breadcrumbs
- 2 count zucchini
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 pinch salt
- 1 pinch black pepper
Instructions
- 1
Slice zucchini into spears and toss with half the olive oil, salt, and pepper.
- 2
Dredge the cod in the remaining olive oil, then coat evenly with panko breadcrumbs and garlic powder.
- 3
Place cod and zucchini in the air fryer basket.
- 4
Cook at 380F for 10-12 minutes, flipping the zucchini halfway through.
- 5
Serve hot with a squeeze of lemon if desired.
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