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Garden Vegetable Frittata

Garden Vegetable Frittata

A protein-packed egg dish filled with colorful seasonal vegetables, perfect for a light yet satisfying vegetarian meal.

⏱ 10 min prep · 20 min cookServes 4310 cal · 19g proteinvegetariangluten freelow carbhigh protein

Ingredients

  • 8 count eggs
  • 1 count zucchini
  • 1 count red bell pepper
  • 2 cup baby spinach
  • 0.5 count yellow onion
  • 0.5 cup parmesan
  • 1 tbsp olive oil

Instructions

  1. 1

    Preheat the oven to 375 degrees Fahrenheit.

  2. 2

    Chop the onion, zucchini, and bell pepper into small pieces.

  3. 3

    Sauté the vegetables in an oven-safe skillet until softened, adding spinach at the end until wilted.

  4. 4

    Whisk eggs in a bowl with salt and pepper, then pour over the vegetables in the skillet.

  5. 5

    Sprinkle parmesan on top and bake in the oven for 15-20 minutes until the eggs are set.

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Garden Vegetable Frittata — SimplyPlate · SimplyPlate