
Garden Vegetable Frittata
A protein-packed egg dish filled with colorful seasonal vegetables, perfect for a light yet satisfying vegetarian meal.
⏱ 10 min prep · 20 min cookServes 4310 cal · 19g proteinvegetariangluten freelow carbhigh protein
Ingredients
- 8 count eggs
- 1 count zucchini
- 1 count red bell pepper
- 2 cup baby spinach
- 0.5 count yellow onion
- 0.5 cup parmesan
- 1 tbsp olive oil
Instructions
- 1
Preheat the oven to 375 degrees Fahrenheit.
- 2
Chop the onion, zucchini, and bell pepper into small pieces.
- 3
Sauté the vegetables in an oven-safe skillet until softened, adding spinach at the end until wilted.
- 4
Whisk eggs in a bowl with salt and pepper, then pour over the vegetables in the skillet.
- 5
Sprinkle parmesan on top and bake in the oven for 15-20 minutes until the eggs are set.
Like this one? SimplyPlate plans your whole week —
around your allergies, goals, and taste.