Garlic Parmesan Chicken

Name: Garlic Parmesan Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: italian
Ingredients: 700 g chicken breast; 80 g parmesan; 60 g panko breadcrumbs; 4 clove garlic; 60 g butter; 1 tsp italian seasoning; 0.75 tsp salt; 0.5 tsp black pepper; 0.25 bunch parsley (optional)

Juicy chicken breasts under a golden garlic-parmesan crust. The weeknight hero of the library.

⏱ 10 min prep · 30 min cookServes 4620 cal · 52g proteinkid friendlyhigh protein

Ingredients

700 g chicken breast
80 g parmesan
60 g panko breadcrumbs
4 clove garlic
60 g butter
1 tsp italian seasoning
0.75 tsp salt
0.5 tsp black pepper
0.25 bunch parsley (optional)

Instructions

1
Heat the oven to 200°C / 400°F.
2
Stir melted butter with minced garlic; mix parmesan, panko, and Italian seasoning in a shallow dish.
3
Season chicken, roll in garlic butter, then press into the parmesan crumbs.
4
Bake 25–30 minutes until golden and cooked through (74°C / 165°F).
5
Rest 5 minutes and finish with parsley.

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