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Greek Orzo and Chickpea Bowl

Greek Orzo and Chickpea Bowl

A hearty vegetarian bowl featuring protein-rich chickpeas, feta, and fresh vegetables tossed in a zesty lemon dressing.

⏱ 15 min prep · 10 min cookServes 4480 cal · 18g proteinvegetarianhigh protein

Ingredients

  • 2 cup orzo
  • 1 can chickpeas (canned)
  • 0.75 cup feta
  • 1 cup cherry tomatoes
  • 1 count cucumber
  • 0.5 count red onion
  • 3 tbsp olive oil
  • 1 count lemon
  • 0.5 bunch parsley

Instructions

  1. 1

    Cook the orzo in boiling salted water according to package directions, then drain and cool.

  2. 2

    Dice the cucumber and red onion, and halve the cherry tomatoes.

  3. 3

    In a large mixing bowl, combine the cooled orzo with chickpeas, vegetables, and feta.

  4. 4

    Whisk olive oil and lemon juice together and pour over the salad.

  5. 5

    Toss gently with fresh parsley and serve chilled or at room temperature.

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Greek Orzo and Chickpea Bowl — SimplyPlate · SimplyPlate