
Greek Orzo and Chickpea Bowl
A hearty vegetarian bowl featuring protein-rich chickpeas, feta, and fresh vegetables tossed in a zesty lemon dressing.
⏱ 15 min prep · 10 min cookServes 4480 cal · 18g proteinvegetarianhigh protein
Ingredients
- 2 cup orzo
- 1 can chickpeas (canned)
- 0.75 cup feta
- 1 cup cherry tomatoes
- 1 count cucumber
- 0.5 count red onion
- 3 tbsp olive oil
- 1 count lemon
- 0.5 bunch parsley
Instructions
- 1
Cook the orzo in boiling salted water according to package directions, then drain and cool.
- 2
Dice the cucumber and red onion, and halve the cherry tomatoes.
- 3
In a large mixing bowl, combine the cooled orzo with chickpeas, vegetables, and feta.
- 4
Whisk olive oil and lemon juice together and pour over the salad.
- 5
Toss gently with fresh parsley and serve chilled or at room temperature.
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