Grilled Mediterranean Chicken Thighs
Juicy chicken thighs marinated in a fragrant herb and lemon blend, grilled to perfection.
⏱ 20 min prep · 15 min cookServes 4380 cal · 32g proteingluten freelow carbhigh protein
Ingredients
- 4 count chicken thighs
- 4 tbsp olive oil
- 1 count lemon
- 3 clove garlic
- 1 tbsp thyme
- 1 tbsp rosemary
- 1 pinch salt
- 1 pinch black pepper
Instructions
- 1
Whisk olive oil, lemon juice, minced garlic, thyme, and rosemary together in a bowl.
- 2
Coat the chicken thighs in the marinade and refrigerate for at least 30 minutes.
- 3
Preheat the grill to medium-high heat.
- 4
Grill chicken for 6 to 8 minutes per side until the internal temperature reaches 165 degrees.
Like this one? SimplyPlate plans your whole week —
around your allergies, goals, and taste.