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Hearty Lentil And Kale Soup

Hearty Lentil And Kale Soup

A fiber-rich, nourishing lunch soup featuring earthy lentils and fresh kale.

⏱ 10 min prep · 40 min cookServes 4350 cal · 20g proteinveganhigh protein

Ingredients

  • 1 cup lentils (dry)
  • 1 bunch kale
  • 2 count carrot
  • 2 count celery
  • 6 cup vegetable broth
  • 2 clove garlic
  • 1 tbsp olive oil
  • 1 tsp dried oregano

Instructions

  1. 1

    Sauté diced carrot, celery, and garlic in olive oil.

  2. 2

    Add lentils, broth, and oregano, bringing to a boil.

  3. 3

    Reduce heat and simmer for 30 minutes until lentils are soft.

  4. 4

    Stir in chopped kale and cook for 5 minutes until wilted.

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Hearty Lentil And Kale Soup — SimplyPlate · SimplyPlate