
High Protein Cottage Cheese Pasta
Boost your pasta night with this blended cottage cheese sauce that mimics a creamy alfredo without the heavy calorie count.
⏱ 5 min prep · 12 min cookServes 3480 cal · 30g proteinhigh proteinvegetarian
Ingredients
- 3 cup penne
- 1.5 cup cottage cheese
- 0.5 cup parmesan
- 2 clove garlic
- 1 tsp italian seasoning
- 0.5 tsp salt
Instructions
- 1
Boil penne in salted water according to package directions.
- 2
While pasta cooks, blend cottage cheese, parmesan, garlic, and seasoning until completely smooth.
- 3
Drain pasta, reserving a splash of water, and return to the pot.
- 4
Pour the blended sauce over the hot pasta and stir until heated through, adding pasta water if needed to adjust consistency.
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