
Honey-Garlic Pork Tenderloin
Roasted pork tenderloin lacquered with a honey-soy-garlic glaze.
⏱ 10 min prep · 30 min cookServes 4390 cal · 42g proteindairy free
Ingredients
- 700 g pork tenderloin
- 45 ml honey
- 45 ml soy sauce
- 5 clove garlic
- 20 g dijon mustard
- 20 ml olive oil
- 0.75 tsp salt
- 0.5 tsp black pepper
Instructions
- 1
Heat the oven to 200°C / 400°F. Sear the seasoned tenderloin in an oven-safe pan.
- 2
Whisk honey, soy, garlic, and dijon; pour over the pork.
- 3
Roast 18–22 minutes, basting once, to 63°C / 145°F.
- 4
Rest 8 minutes, slice, and spoon over the pan glaze.
Like this one? SimplyPlate plans your whole week —
around your allergies, goals, and taste.