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Lemon Herb Roasted Chicken Thighs And Asparagus

Lemon Herb Roasted Chicken Thighs And Asparagus

Crispy chicken thighs roasted alongside fresh asparagus for a simple, flavor-packed low-carb dinner.

⏱ 10 min prep · 30 min cookServes 4520 cal · 42g proteinlow carbhigh proteingluten freedairy free

Ingredients

  • 8 count chicken thighs
  • 2 bunch asparagus
  • 4 tbsp olive oil
  • 2 count lemon
  • 4 clove garlic
  • 1 tbsp dried oregano
  • 1 pinch salt
  • 1 pinch black pepper

Instructions

  1. 1

    Preheat the oven to 400F and line a large baking sheet with parchment paper.

  2. 2

    Arrange chicken thighs and trimmed asparagus on the tray in a single layer.

  3. 3

    Whisk olive oil, lemon juice, minced garlic, and oregano together.

  4. 4

    Drizzle the mixture over the chicken and asparagus, seasoning generously with salt and pepper.

  5. 5

    Bake for 30 minutes until the chicken reaches an internal temperature of 165F and skin is crispy.

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Lemon Herb Roasted Chicken Thighs And Asparagus — SimplyPlate · SimplyPlate