
Lentil and Spinach Superfood Salad
Fiber-rich lentils paired with nutrient-dense spinach, crunchy walnuts, and a balsamic glaze.
⏱ 10 min prep · 20 min cookServes 2490 cal · 20g proteinvegangluten freehigh protein
Ingredients
- 0.5 cup lentils (dry)
- 4 cup baby spinach
- 0.25 cup walnuts
- 0.25 count red onion
- 2 tbsp balsamic vinegar
- 2 tbsp olive oil
- 1 tsp dijon mustard
- 1 pinch salt
Instructions
- 1
Boil lentils in water until tender, then drain and let cool slightly.
- 2
Thinly slice the red onion and chop the walnuts.
- 3
Whisk balsamic vinegar, olive oil, and dijon mustard to make a vinaigrette.
- 4
In a bowl, combine the spinach, lentils, onions, and walnuts.
- 5
Toss with the vinaigrette and serve immediately.
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