Maple Blueberry Overnight Oats
Hearty rolled oats soaked in milk and maple syrup with fresh blueberries for a sweet, grab-and-go morning meal.
⏱ 5 min prep · 0 min cookServes 3350 cal · 8g proteinvegetarianvegandairy free
Ingredients
- 3 cup rolled oats
- 3 cup almond milk
- 3 tbsp maple syrup
- 1.5 cup blueberries
- 3 tbsp chia seeds
Instructions
- 1
Divide the rolled oats and chia seeds into three separate jars or containers.
- 2
Pour one cup of almond milk and one tablespoon of maple syrup into each jar.
- 3
Top each jar with half a cup of blueberries.
- 4
Stir each container thoroughly to ensure everything is combined.
- 5
Seal and refrigerate overnight before serving.
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