
Mediterranean Baked Cod And Orzo
A light and elegant brunch bake featuring tender cod fillets nestled in herbed orzo with sun-dried tomatoes.
⏱ 15 min prep · 30 min cookServes 4390 cal · 32g proteinpescatarian okhigh protein
Ingredients
- 1 lb cod fillet
- 1.5 cup orzo
- 3 cup vegetable broth
- 0.5 cup sun-dried tomatoes
- 0.25 cup olives (kalamata)
- 0.5 cup feta
- 2 tbsp dill
- 1 tbsp olive oil
Instructions
- 1
In a baking dish, combine dry orzo, vegetable broth, sun-dried tomatoes, and olives.
- 2
Place cod fillets on top and drizzle with olive oil.
- 3
Cover tightly with foil and bake at 400°F for 20 minutes.
- 4
Remove foil, sprinkle with feta and dill, and bake for another 10 minutes until fish flakes easily.
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