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Mediterranean Baked Cod And Orzo

Mediterranean Baked Cod And Orzo

A light and elegant brunch bake featuring tender cod fillets nestled in herbed orzo with sun-dried tomatoes.

⏱ 15 min prep · 30 min cookServes 4390 cal · 32g proteinpescatarian okhigh protein

Ingredients

  • 1 lb cod fillet
  • 1.5 cup orzo
  • 3 cup vegetable broth
  • 0.5 cup sun-dried tomatoes
  • 0.25 cup olives (kalamata)
  • 0.5 cup feta
  • 2 tbsp dill
  • 1 tbsp olive oil

Instructions

  1. 1

    In a baking dish, combine dry orzo, vegetable broth, sun-dried tomatoes, and olives.

  2. 2

    Place cod fillets on top and drizzle with olive oil.

  3. 3

    Cover tightly with foil and bake at 400°F for 20 minutes.

  4. 4

    Remove foil, sprinkle with feta and dill, and bake for another 10 minutes until fish flakes easily.

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Mediterranean Baked Cod And Orzo — SimplyPlate · SimplyPlate