
Mediterranean Baked Cod with Orzo
A light and flavorful sheet pan dinner featuring flaky cod, tender orzo, and briny kalamata olives.
⏱ 15 min prep · 25 min cookServes 4520 cal · 35g proteinpescatarian okhigh protein
Ingredients
- 4 count cod fillet
- 2 cup orzo
- 2 cup cherry tomatoes
- 0.5 cup olives (kalamata)
- 1 count red onion
- 3 tbsp olive oil
- 1 tbsp dried oregano
- 1 pinch salt
- 1 pinch black pepper
Instructions
- 1
Preheat your oven to 400 degrees Fahrenheit.
- 2
Toss the orzo, halved cherry tomatoes, sliced red onion, and olives with olive oil and oregano in a large baking dish.
- 3
Nestle the cod fillets into the orzo mixture and season with salt and pepper.
- 4
Bake for 20 to 25 minutes until the fish is cooked through and the orzo is tender.
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