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Mediterranean Baked Cod with Orzo

Mediterranean Baked Cod with Orzo

A light and flavorful sheet pan dinner featuring flaky cod, tender orzo, and briny kalamata olives.

⏱ 15 min prep · 25 min cookServes 4520 cal · 35g proteinpescatarian okhigh protein

Ingredients

  • 4 count cod fillet
  • 2 cup orzo
  • 2 cup cherry tomatoes
  • 0.5 cup olives (kalamata)
  • 1 count red onion
  • 3 tbsp olive oil
  • 1 tbsp dried oregano
  • 1 pinch salt
  • 1 pinch black pepper

Instructions

  1. 1

    Preheat your oven to 400 degrees Fahrenheit.

  2. 2

    Toss the orzo, halved cherry tomatoes, sliced red onion, and olives with olive oil and oregano in a large baking dish.

  3. 3

    Nestle the cod fillets into the orzo mixture and season with salt and pepper.

  4. 4

    Bake for 20 to 25 minutes until the fish is cooked through and the orzo is tender.

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Mediterranean Baked Cod with Orzo — SimplyPlate · SimplyPlate