Mediterranean Baked Cod with Tomatoes
A vibrant and healthy dinner featuring cod baked in a flavorful sauce of crushed tomatoes, garlic, and capers.
⏱ 10 min prep · 25 min cookServes 4290 cal · 32g proteinpescatarian okgluten freehigh protein
Ingredients
- 4 count cod fillet
- 1 can crushed tomatoes (canned)
- 3 clove garlic
- 2 tbsp capers
- 2 tbsp olive oil
- 0.25 cup basil
- 1 pinch salt
- 1 pinch black pepper
Instructions
- 1
Preheat oven to 375 degrees Fahrenheit.
- 2
In a baking dish, mix the crushed tomatoes, minced garlic, olive oil, and capers.
- 3
Nestle the cod fillets into the tomato sauce.
- 4
Bake for 20 to 25 minutes, then garnish with fresh basil before serving.
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