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Mediterranean Baked Tilapia

Mediterranean Baked Tilapia

Flaky tilapia fillets baked with briny kalamata olives, cherry tomatoes, and fresh herbs.

⏱ 10 min prep · 20 min cookServes 4310 cal · 36g proteinpescatarian okgluten freelow carbhigh protein

Ingredients

  • 4 count tilapia fillet
  • 2 cup cherry tomatoes
  • 0.5 cup olives (kalamata)
  • 3 clove garlic
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 count lemon

Instructions

  1. 1

    Preheat oven to 400 degrees Fahrenheit.

  2. 2

    Arrange tilapia fillets in a baking dish and surround with cherry tomatoes and olives.

  3. 3

    Whisk together olive oil, minced garlic, and oregano, then drizzle over the dish.

  4. 4

    Bake for 15-20 minutes until the fish flakes easily with a fork.

  5. 5

    Serve with fresh lemon wedges.

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Mediterranean Baked Tilapia — SimplyPlate · SimplyPlate