
Mediterranean Chickpea and Feta Quinoa Bowl
A protein-rich vegetarian bowl filled with hearty chickpeas, crumbled feta, and fresh cucumber.
⏱ 15 min prep · 15 min cookServes 4440 cal · 16g proteinvegetarianhigh protein
Ingredients
- 2 cup quinoa
- 2 can chickpeas (canned)
- 1 count cucumber
- 1 cup cherry tomatoes
- 1 cup feta
- 3 tbsp olive oil
- 1 count lemon
- 0.5 bunch parsley
- 1 pinch salt
Instructions
- 1
Cook quinoa in water and let it cool completely.
- 2
Dice the cucumber and halve the cherry tomatoes.
- 3
Rinse and drain the chickpeas.
- 4
Whisk together olive oil, lemon juice, and salt to create a light dressing.
- 5
Toss everything in a large bowl and fold in the crumbled feta and parsley.
Like this one? SimplyPlate plans your whole week —
around your allergies, goals, and taste.