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Mediterranean Chickpea and Feta Quinoa Bowl

Mediterranean Chickpea and Feta Quinoa Bowl

A protein-rich vegetarian bowl filled with hearty chickpeas, crumbled feta, and fresh cucumber.

⏱ 15 min prep · 15 min cookServes 4440 cal · 16g proteinvegetarianhigh protein

Ingredients

  • 2 cup quinoa
  • 2 can chickpeas (canned)
  • 1 count cucumber
  • 1 cup cherry tomatoes
  • 1 cup feta
  • 3 tbsp olive oil
  • 1 count lemon
  • 0.5 bunch parsley
  • 1 pinch salt

Instructions

  1. 1

    Cook quinoa in water and let it cool completely.

  2. 2

    Dice the cucumber and halve the cherry tomatoes.

  3. 3

    Rinse and drain the chickpeas.

  4. 4

    Whisk together olive oil, lemon juice, and salt to create a light dressing.

  5. 5

    Toss everything in a large bowl and fold in the crumbled feta and parsley.

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Mediterranean Chickpea and Feta Quinoa Bowl — SimplyPlate · SimplyPlate