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Mediterranean Chickpea And Quinoa Bowl

Mediterranean Chickpea And Quinoa Bowl

A hearty, plant-based bowl filled with protein-rich chickpeas, fluffy quinoa, olives, and fresh herbs.

⏱ 10 min prep · 15 min cookServes 2480 cal · 16g proteinvegetarianveganhigh protein

Ingredients

  • 0.5 cup quinoa
  • 1 can chickpeas (canned)
  • 0.25 cup olives (kalamata)
  • 1 count cucumber
  • 1 cup cherry tomatoes
  • 2 tbsp olive oil
  • 0.25 cup parsley

Instructions

  1. 1

    Cook the quinoa according to package instructions and let it cool slightly.

  2. 2

    Drain and rinse the chickpeas.

  3. 3

    Dice the cucumber and halve the cherry tomatoes.

  4. 4

    In a large bowl, combine the quinoa, chickpeas, vegetables, and olives.

  5. 5

    Stir in olive oil and fresh chopped parsley before serving.

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Mediterranean Chickpea And Quinoa Bowl — SimplyPlate · SimplyPlate