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Mediterranean Chickpea Breakfast Skillet

Mediterranean Chickpea Breakfast Skillet

A savory, plant-based breakfast bowl featuring spiced chickpeas, tomatoes, and fresh herbs.

⏱ 10 min prep · 15 min cookServes 4320 cal · 12g proteinvegangluten freehigh protein

Ingredients

  • 2 can chickpeas (canned)
  • 3 count roma tomato
  • 0.5 count red onion
  • 2 tbsp olive oil
  • 1 tsp cumin
  • 0.5 cup cilantro
  • 0.5 cup feta (optional)

Instructions

  1. 1

    Heat olive oil in a large skillet over medium-high heat.

  2. 2

    Sauté diced red onion until softened, about 5 minutes.

  3. 3

    Add rinsed chickpeas and cumin, cooking for 5 more minutes.

  4. 4

    Stir in chopped roma tomatoes and cook until just heated through.

  5. 5

    Remove from heat and stir in fresh cilantro.

  6. 6

    Portion into containers and top with optional feta before serving.

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Mediterranean Chickpea Breakfast Skillet — SimplyPlate · SimplyPlate