
Mediterranean Chickpea Breakfast Skillet
A savory, plant-based breakfast bowl featuring spiced chickpeas, tomatoes, and fresh herbs.
⏱ 10 min prep · 15 min cookServes 4320 cal · 12g proteinvegangluten freehigh protein
Ingredients
- 2 can chickpeas (canned)
- 3 count roma tomato
- 0.5 count red onion
- 2 tbsp olive oil
- 1 tsp cumin
- 0.5 cup cilantro
- 0.5 cup feta (optional)
Instructions
- 1
Heat olive oil in a large skillet over medium-high heat.
- 2
Sauté diced red onion until softened, about 5 minutes.
- 3
Add rinsed chickpeas and cumin, cooking for 5 more minutes.
- 4
Stir in chopped roma tomatoes and cook until just heated through.
- 5
Remove from heat and stir in fresh cilantro.
- 6
Portion into containers and top with optional feta before serving.
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