
Mediterranean Lemon Herb Cod
Flaky cod fillets baked with fresh lemon, kalamata olives, and aromatic herbs for a light, refreshing dinner.
⏱ 10 min prep · 15 min cookServes 4320 cal · 35g proteinpescatarian okgluten freehigh protein
Ingredients
- 4 count cod fillet
- 2 count lemon
- 3 tbsp olive oil
- 0.5 cup olives (kalamata)
- 3 clove garlic
- 1 tsp dried oregano
- 0.25 bunch parsley
- 1 pinch salt
- 1 pinch black pepper
Instructions
- 1
Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
- 2
Place cod fillets on the sheet and drizzle with olive oil, minced garlic, and oregano.
- 3
Top the fish with sliced olives and thin lemon rounds.
- 4
Season with salt and pepper then bake for 12-15 minutes until the fish flakes easily.
- 5
Garnish with chopped fresh parsley before serving.
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