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Mediterranean Lemon Herb Cod

Mediterranean Lemon Herb Cod

Flaky cod fillets baked with fresh lemon, kalamata olives, and aromatic herbs for a light, refreshing dinner.

⏱ 10 min prep · 15 min cookServes 4320 cal · 35g proteinpescatarian okgluten freehigh protein

Ingredients

  • 4 count cod fillet
  • 2 count lemon
  • 3 tbsp olive oil
  • 0.5 cup olives (kalamata)
  • 3 clove garlic
  • 1 tsp dried oregano
  • 0.25 bunch parsley
  • 1 pinch salt
  • 1 pinch black pepper

Instructions

  1. 1

    Preheat your oven to 400 degrees and line a baking sheet with parchment paper.

  2. 2

    Place cod fillets on the sheet and drizzle with olive oil, minced garlic, and oregano.

  3. 3

    Top the fish with sliced olives and thin lemon rounds.

  4. 4

    Season with salt and pepper then bake for 12-15 minutes until the fish flakes easily.

  5. 5

    Garnish with chopped fresh parsley before serving.

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Mediterranean Lemon Herb Cod — SimplyPlate · SimplyPlate