
Mediterranean Tuna And White Bean Bowl
A heart-healthy salad combining protein-packed tuna, buttery white beans, and crunchy fresh vegetables.
⏱ 10 min prep · 0 min cookServes 2480 cal · 38g proteingluten freehigh proteindairy free
Ingredients
- 2 can tuna (canned)
- 1 can cannellini beans (canned)
- 0.5 count red onion
- 4 cup mixed greens
- 0.25 cup olives (kalamata)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 0.25 bunch parsley
Instructions
- 1
Drain the tuna and the cannellini beans thoroughly.
- 2
Finely dice the red onion and chop the fresh parsley.
- 3
In a large bowl, combine the tuna, beans, onion, olives, and parsley.
- 4
Add the mixed greens and drizzle with olive oil and balsamic vinegar.
- 5
Toss until well coated and season with black pepper to taste.
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