
Miso Ginger Tofu Stir Fry
A savory and comforting plant-based dinner featuring seared tofu tossed in a fragrant ginger-miso glaze.
⏱ 15 min prep · 10 min cookServes 2380 cal · 20g proteinvegetarianveganhigh protein
Ingredients
- 1 lb firm tofu
- 1 tbsp ginger
- 2 clove garlic
- 3 tbsp soy sauce
- 1 tbsp brown sugar
- 2 cup broccoli
- 2 count scallions
- 1 tbsp sesame oil
- 1 cup white rice
Instructions
- 1
Press the firm tofu to remove excess moisture and cut into cubes.
- 2
Whisk soy sauce, brown sugar, grated ginger, and minced garlic in a small bowl.
- 3
Heat sesame oil in a pan and brown the tofu cubes until golden on all sides.
- 4
Add broccoli florets to the pan with a splash of water and cover to steam for 3 minutes.
- 5
Pour the miso sauce mixture over the tofu and vegetables, tossing until thickened.
- 6
Serve hot over a bowl of steamed white rice and garnish with sliced scallions.
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