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Miso Ginger Tofu Stir Fry

Miso Ginger Tofu Stir Fry

A savory and comforting plant-based dinner featuring seared tofu tossed in a fragrant ginger-miso glaze.

⏱ 15 min prep · 10 min cookServes 2380 cal · 20g proteinvegetarianveganhigh protein

Ingredients

  • 1 lb firm tofu
  • 1 tbsp ginger
  • 2 clove garlic
  • 3 tbsp soy sauce
  • 1 tbsp brown sugar
  • 2 cup broccoli
  • 2 count scallions
  • 1 tbsp sesame oil
  • 1 cup white rice

Instructions

  1. 1

    Press the firm tofu to remove excess moisture and cut into cubes.

  2. 2

    Whisk soy sauce, brown sugar, grated ginger, and minced garlic in a small bowl.

  3. 3

    Heat sesame oil in a pan and brown the tofu cubes until golden on all sides.

  4. 4

    Add broccoli florets to the pan with a splash of water and cover to steam for 3 minutes.

  5. 5

    Pour the miso sauce mixture over the tofu and vegetables, tossing until thickened.

  6. 6

    Serve hot over a bowl of steamed white rice and garnish with sliced scallions.

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Miso Ginger Tofu Stir Fry — SimplyPlate · SimplyPlate