
Protein Loaded Beef And Broccoli Stir Fry
Thinly sliced sirloin steak seared with broccoli and ginger in a savory soy-oyster sauce glaze served over jasmine rice.
⏱ 15 min prep · 15 min cookServes 4750 cal · 45g proteinhigh protein
Ingredients
- 600 g sirloin steak
- 600 g broccoli
- 2 cup jasmine rice
- 4 tbsp soy sauce
- 3 tbsp oyster sauce
- 1 tbsp ginger
- 3 clove garlic
- 1 tbsp sesame oil
- 1 tbsp cornstarch
Instructions
- 1
Slice sirloin steak into thin strips and toss with cornstarch and a splash of soy sauce.
- 2
Cook jasmine rice according to package directions.
- 3
Sear steak in a hot skillet with sesame oil until browned, then set aside.
- 4
Stir fry broccoli with ginger and garlic, adding a splash of water to steam.
- 5
Combine steak, vegetables, soy sauce, and oyster sauce in the pan, tossing until glazed.
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