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Protein Loaded Beef And Broccoli Stir Fry

Protein Loaded Beef And Broccoli Stir Fry

Thinly sliced sirloin steak seared with broccoli and ginger in a savory soy-oyster sauce glaze served over jasmine rice.

⏱ 15 min prep · 15 min cookServes 4750 cal · 45g proteinhigh protein

Ingredients

  • 600 g sirloin steak
  • 600 g broccoli
  • 2 cup jasmine rice
  • 4 tbsp soy sauce
  • 3 tbsp oyster sauce
  • 1 tbsp ginger
  • 3 clove garlic
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch

Instructions

  1. 1

    Slice sirloin steak into thin strips and toss with cornstarch and a splash of soy sauce.

  2. 2

    Cook jasmine rice according to package directions.

  3. 3

    Sear steak in a hot skillet with sesame oil until browned, then set aside.

  4. 4

    Stir fry broccoli with ginger and garlic, adding a splash of water to steam.

  5. 5

    Combine steak, vegetables, soy sauce, and oyster sauce in the pan, tossing until glazed.

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Protein Loaded Beef And Broccoli Stir Fry — SimplyPlate · SimplyPlate