Salmon and Asparagus Grain Bowls

Name: Salmon and Asparagus Grain Bowls
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: other
Ingredients: 2 count salmon fillet; 1 bunch asparagus; 1 cup brown rice; 2 tbsp olive oil; 1 count lemon; 0.5 tsp garlic powder; 0.5 tsp salt

Flaky oven-baked salmon fillet paired with tender asparagus spears over nutrient-dense brown rice.

⏱ 10 min prep · 15 min cookServes 2550 cal · 38g proteinpescatarian okhigh protein

Ingredients

2 count salmon fillet
1 bunch asparagus
1 cup brown rice
2 tbsp olive oil
1 count lemon
0.5 tsp garlic powder
0.5 tsp salt

Instructions

1
Preheat oven to 400°F.
2
Place salmon fillets and trimmed asparagus on a sheet pan.
3
Drizzle everything with olive oil, lemon juice, and seasonings.
4
Bake for 12-15 minutes until salmon flakes easily with a fork.
5
Serve over a base of cooked brown rice.

Like this one? SimplyPlate plans your whole week —
around your allergies, goals, and taste.

Plan my week — free to set up