
Sardine And Tomato Avocado Toast
Nutrient-dense tinned fish served over hearty sourdough with smashed avocado.
⏱ 5 min prep · 5 min cookServes 1450 cal · 25g proteinpescatarian okhigh protein
Ingredients
- 1 slice sourdough bread
- 0.5 count avocado
- 0.5 can tuna (canned)
- 0.5 count roma tomato
- 0.25 count lemon
Instructions
- 1
Toast the sourdough slice until golden brown.
- 2
Mash the avocado with a squeeze of lemon and spread it onto the bread.
- 3
Top the avocado with the drained tuna.
- 4
Slice the roma tomato and layer it over the tuna.
- 5
Season with salt and pepper to taste before serving.
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