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Sardine And Tomato Avocado Toast

Sardine And Tomato Avocado Toast

Nutrient-dense tinned fish served over hearty sourdough with smashed avocado.

⏱ 5 min prep · 5 min cookServes 1450 cal · 25g proteinpescatarian okhigh protein

Ingredients

  • 1 slice sourdough bread
  • 0.5 count avocado
  • 0.5 can tuna (canned)
  • 0.5 count roma tomato
  • 0.25 count lemon

Instructions

  1. 1

    Toast the sourdough slice until golden brown.

  2. 2

    Mash the avocado with a squeeze of lemon and spread it onto the bread.

  3. 3

    Top the avocado with the drained tuna.

  4. 4

    Slice the roma tomato and layer it over the tuna.

  5. 5

    Season with salt and pepper to taste before serving.

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Sardine And Tomato Avocado Toast — SimplyPlate · SimplyPlate