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Sesame Crusted Tofu With Broccoli

Sesame Crusted Tofu With Broccoli

Crispy pan-seared tofu tossed with sesame seeds and steamed broccoli for a satisfying vegetarian protein meal.

⏱ 10 min prep · 15 min cookServes 2410 cal · 28g proteinvegetarianlow carbhigh proteindairy free

Ingredients

  • 1 lb firm tofu
  • 3 tbsp sesame seeds
  • 1 bunch broccoli
  • 2 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tsp ginger
  • 1 tbsp cornstarch

Instructions

  1. 1

    Press the tofu dry and cut into cubes, then toss with cornstarch.

  2. 2

    Coat the tofu cubes with sesame seeds.

  3. 3

    Heat sesame oil in a pan and brown the tofu on all sides until crispy.

  4. 4

    Steam or sauté the broccoli florets in a separate pan until tender.

  5. 5

    Whisk soy sauce and ginger, then toss the tofu and broccoli in the mixture.

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Sesame Crusted Tofu With Broccoli — SimplyPlate · SimplyPlate