
Sesame Crusted Tofu With Broccoli
Crispy pan-seared tofu tossed with sesame seeds and steamed broccoli for a satisfying vegetarian protein meal.
⏱ 10 min prep · 15 min cookServes 2410 cal · 28g proteinvegetarianlow carbhigh proteindairy free
Ingredients
- 1 lb firm tofu
- 3 tbsp sesame seeds
- 1 bunch broccoli
- 2 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tsp ginger
- 1 tbsp cornstarch
Instructions
- 1
Press the tofu dry and cut into cubes, then toss with cornstarch.
- 2
Coat the tofu cubes with sesame seeds.
- 3
Heat sesame oil in a pan and brown the tofu on all sides until crispy.
- 4
Steam or sauté the broccoli florets in a separate pan until tender.
- 5
Whisk soy sauce and ginger, then toss the tofu and broccoli in the mixture.
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