
Sesame Tofu And Broccoli Rice Bowls
Crispy pan-seared firm tofu and fresh broccoli tossed in a savory ginger-soy sauce over a generous bed of jasmine rice.
⏱ 15 min prep · 20 min cookServes 2720 cal · 42g proteinhigh proteinvegan
Ingredients
- 500 g firm tofu
- 1.5 cup jasmine rice
- 300 g broccoli
- 4 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp ginger
- 2 tbsp cornstarch
- 1 tbsp sesame seeds
Instructions
- 1
Press tofu and cut into cubes, then toss with cornstarch.
- 2
Cook jasmine rice according to package instructions.
- 3
Pan-fry tofu in sesame oil until golden and crisp.
- 4
Add broccoli florets and a splash of water, covering briefly to steam.
- 5
Stir in soy sauce and ginger, then serve over rice topped with sesame seeds.
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