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Sheet Pan Teriyaki Tofu And Broccoli

Sheet Pan Teriyaki Tofu And Broccoli

Crispy baked tofu cubes and tender broccoli florets glazed in a savory-sweet teriyaki sauce for a perfect plant-based meal.

⏱ 15 min prep · 20 min cookServes 3350 cal · 18g proteinvegetarianvegandairy freehigh protein

Ingredients

  • 1 count firm tofu
  • 1 bunch broccoli
  • 0.5 cup teriyaki sauce
  • 1 tbsp sesame oil
  • 1 tbsp cornstarch
  • 1 tsp sesame seeds
  • 2 count scallions

Instructions

  1. 1

    Preheat the oven to 400 degrees Fahrenheit and press the tofu to remove excess moisture.

  2. 2

    Cube the tofu and toss it with cornstarch, then place on a sheet pan with broccoli florets.

  3. 3

    Drizzle with sesame oil and bake for 15 minutes until the tofu starts to crisp.

  4. 4

    Remove the pan, pour the teriyaki sauce over the mixture, and toss well to coat.

  5. 5

    Return to the oven for 5 more minutes, then garnish with sesame seeds and sliced scallions before serving.

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Sheet Pan Teriyaki Tofu And Broccoli — SimplyPlate · SimplyPlate