Smashed Avocado and Egg Protein Toast

Ingredients

• 1 slice whole wheat bread
• 0.5 count avocado
• 2 count eggs
• 1 tsp everything bagel seasoning
• 0.25 count lemon
• 1 pinch salt
• 1 pinch black pepper

Instructions

1. 1

   Toast the whole wheat bread until golden brown.

2. 2

   In a small bowl, mash the avocado with lemon juice, salt, and black pepper.

3. 3

   Cook the eggs on the stovetop to your preferred style, such as scrambled or fried.

4. 4

   Spread the avocado onto the toast, top with the eggs, and finish with everything bagel seasoning.