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Smashed Chickpea And Avocado Plate

Smashed Chickpea And Avocado Plate

A satisfying plant-based girl-dinner plate featuring smashed chickpeas, avocado, and crunchy cucumber rounds.

⏱ 5 min prep · 0 min cookServes 1420 cal · 14g proteinvegangluten freehigh protein

Ingredients

  • 0.5 cup chickpeas (canned)
  • 1 count avocado
  • 1 count cucumber
  • 0.5 count lime
  • 1 pinch salt
  • 1 pinch red pepper flakes

Instructions

  1. 1

    In a bowl, combine the chickpeas and avocado.

  2. 2

    Use a fork to smash the mixture until it reaches your desired consistency.

  3. 3

    Squeeze in the fresh lime juice and add a pinch of salt.

  4. 4

    Slice the cucumber into thick rounds to use as bases.

  5. 5

    Top each cucumber round with a spoonful of the chickpea-avocado mixture and sprinkle with red pepper flakes.

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Smashed Chickpea And Avocado Plate — SimplyPlate · SimplyPlate