
Smoked Salmon and Cottage Cheese Omelet
A refined, protein-packed omelet finished with silky cottage cheese and delicate smoked salmon.
⏱ 10 min prep · 10 min cookServes 2320 cal · 26g proteinhigh proteinlow carbpescatarian ok
Ingredients
- 4 count eggs
- 4 oz smoked salmon
- 0.5 cup cottage cheese
- 2 count scallions
- 1 tbsp butter
- 1 tbsp dill
- 0.25 tsp black pepper
Instructions
- 1
Whisk eggs with black pepper in a small bowl.
- 2
Heat butter in a non-stick skillet over medium-low heat.
- 3
Pour in eggs and cook until the edges start to set.
- 4
Spread cottage cheese across one half, then top with smoked salmon, scallions, and fresh dill.
- 5
Fold the omelet in half and cook for one additional minute before sliding onto a plate.
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