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Smoked Salmon and Cottage Cheese Omelet

Smoked Salmon and Cottage Cheese Omelet

A refined, protein-packed omelet finished with silky cottage cheese and delicate smoked salmon.

⏱ 10 min prep · 10 min cookServes 2320 cal · 26g proteinhigh proteinlow carbpescatarian ok

Ingredients

  • 4 count eggs
  • 4 oz smoked salmon
  • 0.5 cup cottage cheese
  • 2 count scallions
  • 1 tbsp butter
  • 1 tbsp dill
  • 0.25 tsp black pepper

Instructions

  1. 1

    Whisk eggs with black pepper in a small bowl.

  2. 2

    Heat butter in a non-stick skillet over medium-low heat.

  3. 3

    Pour in eggs and cook until the edges start to set.

  4. 4

    Spread cottage cheese across one half, then top with smoked salmon, scallions, and fresh dill.

  5. 5

    Fold the omelet in half and cook for one additional minute before sliding onto a plate.

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