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Spanish Cod With Tomato And Olives

Spanish Cod With Tomato And Olives

Flaky cod fillets poached in a savory sauce of crushed tomatoes, garlic, and briny kalamata olives.

⏱ 5 min prep · 20 min cookServes 2320 cal · 35g proteinpescatarian okhigh protein

Ingredients

  • 2 count cod fillet
  • 1 can crushed tomatoes (canned)
  • 2 clove garlic
  • 0.25 cup olives (kalamata)
  • 1 tbsp olive oil
  • 0.5 bunch parsley

Instructions

  1. 1

    Sauté minced garlic in olive oil in a deep skillet.

  2. 2

    Add the crushed tomatoes and bring to a gentle simmer.

  3. 3

    Nestle the cod fillets into the tomato sauce and cover the pan.

  4. 4

    Cook for 10 minutes until the fish is opaque and flakes easily.

  5. 5

    Top with sliced kalamata olives and fresh parsley before serving.

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Spanish Cod With Tomato And Olives — SimplyPlate · SimplyPlate