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Spiced Chickpea And Egg Skillet

Spiced Chickpea And Egg Skillet

A protein-packed start featuring spiced chickpeas and eggs in a warm tomato base.

⏱ 5 min prep · 15 min cookServes 2350 cal · 18g proteinvegetarianhigh proteinspicy

Ingredients

  • 1 can chickpeas (canned)
  • 1 can diced tomatoes (canned)
  • 4 count eggs
  • 1 tsp cumin
  • 0.5 tsp garlic powder
  • 1 tbsp olive oil
  • 1 bunch cilantro (optional)

Instructions

  1. 1

    Sauté the chickpeas in olive oil with cumin and garlic powder until slightly crispy.

  2. 2

    Pour in the diced tomatoes and simmer for 5 minutes to thicken the sauce.

  3. 3

    Make four wells in the chickpea mixture and crack the eggs into them.

  4. 4

    Cover and simmer until the eggs reach your desired doneness, then garnish with cilantro.

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Spiced Chickpea And Egg Skillet — SimplyPlate · SimplyPlate