
Spiced Chickpea And Egg Skillet
A protein-packed start featuring spiced chickpeas and eggs in a warm tomato base.
⏱ 5 min prep · 15 min cookServes 2350 cal · 18g proteinvegetarianhigh proteinspicy
Ingredients
- 1 can chickpeas (canned)
- 1 can diced tomatoes (canned)
- 4 count eggs
- 1 tsp cumin
- 0.5 tsp garlic powder
- 1 tbsp olive oil
- 1 bunch cilantro (optional)
Instructions
- 1
Sauté the chickpeas in olive oil with cumin and garlic powder until slightly crispy.
- 2
Pour in the diced tomatoes and simmer for 5 minutes to thicken the sauce.
- 3
Make four wells in the chickpea mixture and crack the eggs into them.
- 4
Cover and simmer until the eggs reach your desired doneness, then garnish with cilantro.
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