
Spicy Buffalo Chickpea Dip
A plant-based take on buffalo dip that packs a punch and serves beautifully with celery sticks.
⏱ 5 min prep · 10 min cookServes 4210 cal · 9g proteinvegetarianspicyhigh protein
Ingredients
- 1 can chickpeas (canned)
- 0.33 cup buffalo sauce
- 0.25 cup greek yogurt
- 0.5 tsp garlic powder
- 1 tbsp olive oil
Instructions
- 1
Drain and rinse the chickpeas well.
- 2
In a small pan, heat olive oil over medium heat and sauté chickpeas for 3 minutes.
- 3
Stir in buffalo sauce and garlic powder, simmering until slightly reduced.
- 4
Remove from heat and stir in the greek yogurt until creamy.
- 5
Serve warm with crunchy celery or carrot sticks.
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