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Spicy Roasted Edamame Bites

Spicy Roasted Edamame Bites

A protein-packed, crunchy snack seasoned with aromatic spices for a perfect mid-day energy boost.

⏱ 5 min prep · 20 min cookServes 4180 cal · 15g proteinvegetarianvegangluten freehigh protein

Ingredients

  • 2 cup edamame
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp cayenne pepper (optional)

Instructions

  1. 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  2. 2

    Pat the edamame completely dry with paper towels to ensure a crispy texture.

  3. 3

    In a medium bowl, toss the edamame with olive oil, chili powder, garlic powder, salt, and cayenne pepper.

  4. 4

    Spread the edamame in a single layer on the baking sheet.

  5. 5

    Bake for 20 minutes, tossing halfway through, until golden and crisp.

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Spicy Roasted Edamame Bites — SimplyPlate · SimplyPlate