
Spicy Roasted Edamame Bites
A protein-packed, crunchy snack seasoned with aromatic spices for a perfect mid-day energy boost.
⏱ 5 min prep · 20 min cookServes 4180 cal · 15g proteinvegetarianvegangluten freehigh protein
Ingredients
- 2 cup edamame
- 1 tbsp olive oil
- 1 tsp chili powder
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp cayenne pepper (optional)
Instructions
- 1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
- 2
Pat the edamame completely dry with paper towels to ensure a crispy texture.
- 3
In a medium bowl, toss the edamame with olive oil, chili powder, garlic powder, salt, and cayenne pepper.
- 4
Spread the edamame in a single layer on the baking sheet.
- 5
Bake for 20 minutes, tossing halfway through, until golden and crisp.
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