
Spicy Tuna And Chickpea Power Salad
A high-protein lunch featuring canned tuna, fiber-rich chickpeas, and fresh crisp vegetables.
⏱ 15 min prep · 0 min cookServes 2410 cal · 35g proteindairy freehigh proteingluten free
Ingredients
- 2 can tuna (canned)
- 1 can chickpeas (canned)
- 1 count cucumber
- 0.25 count red onion
- 1 cup cherry tomatoes
- 0.5 bunch parsley
- 2 tbsp olive oil
- 0.5 count lemon
Instructions
- 1
Drain the tuna and chickpeas well.
- 2
Dice the cucumber, red onion, and cherry tomatoes into small, uniform pieces.
- 3
In a large bowl, combine the tuna, chickpeas, and chopped vegetables.
- 4
Stir in chopped parsley, olive oil, and fresh lemon juice, then season with salt and pepper to taste.
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