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Spicy Tuna And Chickpea Power Salad

Spicy Tuna And Chickpea Power Salad

A high-protein lunch featuring canned tuna, fiber-rich chickpeas, and fresh crisp vegetables.

⏱ 15 min prep · 0 min cookServes 2410 cal · 35g proteindairy freehigh proteingluten free

Ingredients

  • 2 can tuna (canned)
  • 1 can chickpeas (canned)
  • 1 count cucumber
  • 0.25 count red onion
  • 1 cup cherry tomatoes
  • 0.5 bunch parsley
  • 2 tbsp olive oil
  • 0.5 count lemon

Instructions

  1. 1

    Drain the tuna and chickpeas well.

  2. 2

    Dice the cucumber, red onion, and cherry tomatoes into small, uniform pieces.

  3. 3

    In a large bowl, combine the tuna, chickpeas, and chopped vegetables.

  4. 4

    Stir in chopped parsley, olive oil, and fresh lemon juice, then season with salt and pepper to taste.

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Spicy Tuna And Chickpea Power Salad — SimplyPlate · SimplyPlate