Spicy Turkey and Bean Power Bowl

Ingredients

• 1 lb ground turkey
• 1 can kidney beans (canned)
• 1 bunch kale
• 2 cup brown rice
• 1 tbsp chili powder
• 1 tbsp olive oil
• 0.5 count red onion
• 2 clove garlic

Instructions

1. 1

   Prepare brown rice according to package instructions.

2. 2

   Sauté diced red onion and garlic in olive oil until soft.

3. 3

   Add ground turkey and chili powder, cooking until browned.

4. 4

   Stir in drained kidney beans and chopped kale, cooking until kale is wilted.

5. 5

   Serve turkey mixture over a bed of warm brown rice.