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Spicy Turkey and Spinach Breakfast Skillet

Spicy Turkey and Spinach Breakfast Skillet

A savory, protein-packed skillet featuring ground turkey, baby spinach, and a kick of red pepper flakes for a satisfying morning meal.

⏱ 10 min prep · 15 min cookServes 2320 cal · 35g proteinhigh proteingluten freelow carb

Ingredients

  • 0.5 lb ground turkey
  • 3 cup baby spinach
  • 0.25 cup red onion
  • 4 count eggs
  • 1 tbsp olive oil
  • 0.5 tsp red pepper flakes
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat and sauté the diced red onion until softened.

  2. 2

    Add the ground turkey to the skillet, breaking it apart with a spoon until fully browned.

  3. 3

    Stir in the baby spinach and red pepper flakes, cooking until the spinach is wilted.

  4. 4

    Create four wells in the mixture and crack an egg into each one.

  5. 5

    Cover the skillet and cook for 5-7 minutes until the egg whites are set but the yolks remain soft.

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Spicy Turkey and Spinach Breakfast Skillet — SimplyPlate · SimplyPlate