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Spinach And Feta Breakfast Bake

Spinach And Feta Breakfast Bake

A light yet satisfying Mediterranean-inspired egg bake loaded with fresh baby spinach and tangy feta cheese.

⏱ 10 min prep · 30 min cookServes 4310 cal · 18g proteinvegetarianlow carbhigh protein

Ingredients

  • 8 count eggs
  • 4 cup baby spinach
  • 1 cup feta
  • 1 count shallot
  • 0.5 cup milk
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Preheat oven to 350°F and lightly oil a square baking dish.

  2. 2

    Sauté the minced shallot and baby spinach in olive oil until the spinach is wilted.

  3. 3

    In a bowl, whisk together the eggs, milk, salt, and pepper.

  4. 4

    Spread the spinach mixture into the dish, sprinkle with crumbled feta, and pour the egg mixture over the top.

  5. 5

    Bake for 30 minutes until the center is firm and the edges are lightly browned.

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