Spinach and Feta Protein Bites
Miniature crustless egg muffins loaded with fresh spinach and salty feta cheese.
⏱ 10 min prep · 20 min cookServes 4220 cal · 18g proteinhigh proteinvegetariangluten free
Ingredients
- 6 count eggs
- 2 cup baby spinach
- 0.5 cup feta
- 0.25 cup milk
- 1 pinch black pepper
Instructions
- 1
Preheat your oven to 375F.
- 2
Whisk the eggs, milk, and black pepper in a bowl.
- 3
Finely chop the spinach and distribute it into a greased muffin tin.
- 4
Sprinkle feta cheese into each muffin cup and pour the egg mixture over the top.
- 5
Bake for 20 minutes or until the eggs are fully set.
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