SimplyPlateGet started free
Spinach and Sausage Breakfast Skillet

Spinach and Sausage Breakfast Skillet

A hearty, protein-packed skillet featuring savory Italian sausage, fresh baby spinach, and perfectly cooked eggs.

⏱ 10 min prep · 15 min cookServes 2380 cal · 28g proteingluten freehigh proteincomfort

Ingredients

  • 0.5 lb Italian sausage
  • 2 cup baby spinach
  • 4 count eggs
  • 1 tbsp olive oil
  • 0.25 count red onion
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. 1

    Heat olive oil in a skillet over medium heat and sauté the diced red onion until translucent.

  2. 2

    Add the Italian sausage, breaking it apart with a spoon until browned and fully cooked.

  3. 3

    Stir in the baby spinach and cook until just wilted.

  4. 4

    Create four small wells in the mixture and crack an egg into each one.

  5. 5

    Cover the skillet and cook until the egg whites are set but the yolks are still runny.

Like this one? SimplyPlate plans your whole week — around your allergies, goals, and taste.

Plan my week — free to set up
Add to my plan
Spinach and Sausage Breakfast Skillet — SimplyPlate · SimplyPlate