Tinned Sardine and Tomato Sourdough
A sophisticated tinned fish lunch featuring savory sardines, juicy cherry tomatoes, and fresh parsley on toasted sourdough.
⏱ 5 min prep · 5 min cookServes 1380 cal · 24g proteinpescatarian okhigh protein
Ingredients
- 1 can tuna (canned)
- 0.5 cup cherry tomatoes
- 1 slice sourdough bread
- 1 tbsp parsley
- 1 tbsp olive oil
- 1 pinch salt
- 1 pinch black pepper
Instructions
- 1
Toast the sourdough slice until golden brown.
- 2
In a small bowl, gently toss the tinned sardines with halved cherry tomatoes and olive oil.
- 3
Season the mixture with salt and black pepper to taste.
- 4
Top the toasted bread with the sardine and tomato mixture.
- 5
Garnish with chopped fresh parsley before serving.
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