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Tofu and Vegetable Madras Breakfast Scramble

Tofu and Vegetable Madras Breakfast Scramble

A vibrant, plant-based scramble using firm tofu and aromatic spices for a hearty start.

⏱ 10 min prep · 10 min cookServes 2310 cal · 22g proteinhigh proteinvegetarianvegandairy free

Ingredients

  • 300 g firm tofu
  • 0.5 count red bell pepper
  • 50 g frozen peas
  • 1.5 tsp curry powder
  • 0.25 tsp turmeric
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 tbsp cilantro (optional)

Instructions

  1. 1

    Drain and crumble the firm tofu with your hands.

  2. 2

    Heat olive oil in a pan and sauté the diced red bell pepper until tender.

  3. 3

    Add the crumbled tofu, curry powder, turmeric, and salt to the pan.

  4. 4

    Cook for 5-7 minutes, stirring in the frozen peas during the last two minutes, and serve topped with cilantro.

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Tofu and Vegetable Madras Breakfast Scramble — SimplyPlate · SimplyPlate