
Tofu and Vegetable Madras Breakfast Scramble
A vibrant, plant-based scramble using firm tofu and aromatic spices for a hearty start.
⏱ 10 min prep · 10 min cookServes 2310 cal · 22g proteinhigh proteinvegetarianvegandairy free
Ingredients
- 300 g firm tofu
- 0.5 count red bell pepper
- 50 g frozen peas
- 1.5 tsp curry powder
- 0.25 tsp turmeric
- 1 tbsp olive oil
- 1 pinch salt
- 1 tbsp cilantro (optional)
Instructions
- 1
Drain and crumble the firm tofu with your hands.
- 2
Heat olive oil in a pan and sauté the diced red bell pepper until tender.
- 3
Add the crumbled tofu, curry powder, turmeric, and salt to the pan.
- 4
Cook for 5-7 minutes, stirring in the frozen peas during the last two minutes, and serve topped with cilantro.
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